Find relief from work-desk injuries such as back and neck pain, headaches, and shoulder and arm pain with our expert physiotherapy services in Kuala Langat
Work-desk injuries include a range of muscle and joint problems that arise due to poor workstation design, bad posture, and sitting for extended periods. Common issues include back and neck pain, headaches, and shoulder and arm pain.
Work-desk injuries are often caused by improper workstation setup, which forces the body to maintain awkward positions for extended periods. Prolonged sitting, even with correct posture, can lead to physical fatigue, reduced circulation, and muscle stiffness.
Poor ergonomics can exacerbate existing issues, placing additional stress on muscles and joints. Factors contributing to work-desk injuries include:
To prevent work-desk injuries, it’s crucial to address these factors by optimizing your workstation and incorporating regular breaks and movement into your daily routine.
Discover how our patients in Kuala Langat have found relief from work-desk injuries through personalized treatments at Yuro Physiotherapy Centre.
Good pilates trial session together with the therapist, Zi Lin. She guided us slowly with patience and professionalism in every move. Feel free to sign up for trial class if... read more
Yean See Leowdoing recovery session after football match. services was great, staff were frendly. recommended 100%
Zarif YusofContact us to learn more about our customized treatment plans for work-desk injuries.
I am so happy found this Pilate center. The environment and equipment here is clean and complete. Highly recommended my coach Jason, he is very friendly and professional.
Soo SamanthaTake a look at what others asked our physiotherapists
Contact Yuro Physiotherapy Centre in Kuala Langat today and get on the path to a pain-free work life.
