Effective Relief for Neck and Back Pain in Kuala Langat

Numerous factors can contribute to neck and back pain, including:

1. Poor posture: Habitual slouching or hunching while sitting or standing can lead to muscle imbalances and spinal misalignment, causing pain and discomfort.
2. Muscle strains and ligament sprains: Overuse, heavy lifting, or awkward movements can result in strains or sprains, leading to pain and inflammation.
3. Herniated or bulging discs: Spinal discs can become damaged or rupture, causing pressure on nearby nerves and resulting in pain.
4. Degenerative disc disease: Age-related changes in spinal discs can lead to pain, stiffness, and decreased mobility.
5. Osteoarthritis: This condition causes the breakdown of cartilage, leading to joint pain and stiffness in the spine.
6. Spinal stenosis: A narrowing of the spinal canal can put pressure on nerves, resulting in pain and numbness.
7. Scoliosis: An abnormal curvature of the spine can cause uneven pressure on the spine, leading to pain and discomfort.
8. Nerve compression: Pinched nerves due to various conditions can cause pain, tingling, and numbness in the affected area.
9. Injuries: Accidents, sports injuries, and falls can cause neck and back pain.

Understanding the underlying cause of neck and back pain is crucial for effective treatment and long-lasting relief.